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The BelieveWell4Life course

Flourish Through Faith.

Six practices of the Christian tradition, ordered by the strength of the evidence, with that evidence taught openly alongside. Each tool has a short honest lesson, an activity that produces something, and a record you can return to. Nothing is scored: there is no completion percentage and no streak.

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What this course is for, which practices fit you, and how to read the evidence — including ours.

1

Meaning and purpose

What your life is for, written down, revised under challenge, and returned to.

2

Contemplative practice

Silence and prayer in which something happens, and what it does and does not do.

3

Forgiveness, with screening

Starting only where it is safe; forgiveness apart from reconciliation and condoning.

4

Rest, protected and detached

A real rest day, and why recurrence matters more than length.

5

Service, performed

Acts of service in the real week, looked at honestly against your motive.

6

Belonging

From attending to belonging: the people in your congregation who know you.

See the course · R795/yr

What it will and will not promise

Honest about its size.

It sets out to give you

  • A clear answer to what am I for, written down and revisable
  • A deeper experience of prayer and silence
  • A safe way to begin with a grudge you have carried for years
  • Rest that is not a productivity trick
  • Real friendships in your congregation, not just more attendance

It will not promise

  • That it cures anxiety or depression
  • That faith makes you healthier than your neighbour
  • That the Christian form of a practice beats a secular one on mood
On the FlourishIQ platform

More courses for the practices.

Each opens on FlourishIQ, with the same description and price as in the catalogue.